We’ve all been there. Feeling down or depressed, anxious or overwhelmed. At least once in your life, you have probably felt overwhelmed by life's weight or incapable of handling all its demands. Mental health management is a very real part of our human experience, and a very scary one at times. Our leadership team recently had our annual week-long “Indaba” (a term originating from the Bantu peoples of South Africa, referring to a meeting to discuss a serious topic, or matter of concern.) Yes, we populated spreadsheets, got stuck into brainstorm sessions and reviewed our clients’ footprints, but we also scheduled time...